Tuesday, December 27, 2016

This Happens To Your Breast When You Eat Pineapple! Must Read!

     Having a saggy or a loose breast has been a normal phenomenon for a woman. Getting saggy breast means that you're aging, which makes women a bit uncomfortable and it makes them quite insecure because they feel that they're getting unattractive.      This phenomenon actually occurs because of heavy of excessive consumption of alcohol, coffee, and even smoking. However, there's a perfect solution for that problem, and all you need to do is to eat or drink pineapple/pineapple juice.

      Pineapple is rich with antioxidants and also contains anti-cancer properties. It is also loaded with different vitamins which is good for the body, like Vitamin C, B6, B1, Beta-carotene, manganese, copper folate, fiber, and pantothenic acid.

     These nutrients are beneficial to your skin, and also your body. It can help in regenerating and restoring the elasticity of the skin's fiber. Pineapple can also help in rejuvenating your skin, which is good when it comes to saggy breasts.

     All you need to do is to consume pineapple 3 times a day, and drink a lot of fluids. Fluid in the sense of water, not coffee nor alcohol. Below is a super healthy and delicious smoothie recipe that can help you to consume pineapple!


Pineapple Smoothie Recipe



Ingredients:

  • 1 Cup of Chopped Pineapple
  • 1/4 Cup of Pineapple Juice
  • 1/2 Cup of Yogurt
  • 1/4 Cup of Water
  • 3 to 4 Pieces of Ice Cubes

Instructions:

     Combine all the ingredients in the blender and blend them well until you see a smooth texture. Serve in a glass, and drink before having a meal.


There are also other benefits of Pineapple which is stated below! So make sure to read them!

Pineapple is good for the Immune System


     It can give you the daily 130% of Vitamin C which is a requirement of the body. Pineapple is rich in ascorbic acid, and Vitamin C. It is also responsible in boosting the immune system to fight a lot of diseases. Pineapple can also act as an antioxidant which can fight the free radicals in the body, especially those that can cause cancer.

Pineapple is good for the Tissue Health

     Vitamin C plays a crucial role in the creation of Collages, which is the protein base of all the blood vessels, skin, walls, organs, and even the bones. Vitamin C which is found in Pineapples can help you to heal and regenerate the skin tissues, which makes it heal any injuries fast, and naturally. It can also protect you from any illness and infections.

Pineapple is good for Preventing Cancer

     Since Pineapple is an antioxidant , it can help in the battle against cancer.

Pineapple is good for a Healthy Digestion

     Pineapple has soluble and insoluble fiber, which can help the food pass through easily in the digestive system.  The fiber that is found in the pineapple can help to stimulate the organ that produces the digestive juice which dissolves the food. Pineapples can also treat Diarrhea, Constipation, Irritable Bowel Syndrome, and other digestion related issues.

Pineapple is good to Lower Blood Pressure

     Do you remember when your parents or older people such as grandparents used to drink pineapple juice whenever they're detected to have High Blood Pressure? The potassium that is found in the pineapple is really beneficial for reducing the blood vessels tension and stress, which reduces the blood pressure back to normal. Also this is good for any injuries that has the possibility of blood clots.

Pineapple is good for Oral Health

     Pineapple can strengthen the gums and protect the teeth because it have potent astringent properties, which prevents the tooth decay. It can also tighten the gum tissues.

Pineapple is good for the Blood Circulation

     Potassium and Copper which is found in Pineapples is beneficial for the heart's health. It is vital for the production of Red Blood Cells, which can lead to Proper Oxygen supply to the other organs.

Pineapple is good to Prevent Arthritis

     Since pineapples are a great source of Vitamin C, magnesium, manganese, and even bromelain, they are a good preventive minerals and vitamins for arthritis.




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