Monday, January 30, 2017

This Recipe Can Help Prevent the Bloating of the Stomach in Just 1 Minute! Must See!

     Sassy Water can easily help you to prevent the bloating of the stomach. Sassy water is a recipe that was named after its inventor named Cynthia Sass who came up for the 'Flat Belly Diet.' The sassy water can transform the ordinary water into a wonderful drink that can do wonders for you and your health. The Sassy Water has no calories at all and it can even help you to improve your digestion.


     We all know that drinking eight (8) glasses of water everyday is a generic rule, however your personal needs varies based on your physical activity and genetics. Drinking Sassy Water can actually help in facilitating good digestion since its ingredients like ginger, cucumber, lemon and spearmint can improve your health in a lot more way than you can imagine.


Ingredients for Sassy Water:

  • 2 Liters of Water
  • 1 Teaspoon of Freshly Grated Ginger
  • 1 Medium Cucumber (Peeled and Thinly Sliced)
  • 1 Medium Lemon (Thinly Sliced)
  • 12 Small Spearmint Leaves (or 1 Teaspoon of Dried Mint)

Instructions:

  • In a pitcher combine all the ingredients and leave it on your refrigerator to cool down overnight.
  • It is optional to strain down the water to another pitcher, but if you like it the way it is then go for it.
  • Drink the Sassy Water for the whole day.

For better instructions and visuals, watch the video below!

Source: Central Readers


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