Friday, December 9, 2016

Attention to All Women! Here are Things That You Should Never Do While You Have Your Monthly Period!

     There are things that you should never do while you have your period. Menstruating women have revealed a number of interesting facts. The common fact is that it is quite normal for women to be in the mood for love making while bleeding. Some women are blessed with an easy period, while some go through hell. Plus there is a lot of discomfort pain in the body. There are the things you should never do while you are in period:

Unprotected Intercourse

     There is a high chance of getting pregnant before and after their period. It is very highly recommended not to have intercourse during your period in order to avoid infections.

Never Skip Meals

     Do not skip meals when you are on a period. Remember that you are losing a lot of blood during this time. Food is one of the best source of energy you might need in your body.

Stay Away From Physical Work

     Avoid doing any physical work to prevent yourself from experiencing back or stomach pain during your period.

Eat Fast Food

     Eating fast food is a good idea. Treat yourself by all means in order to have a good mood. Do not eat too much and do not eat unhealthy foods.

Stay Up All Night

     Sleeping early is another healthy way while you are in period. Put your headset on and make yourself fall asleep while sleeping with sounds.

Extra Tips:

     - Never drink ice cold water
     - Avoid drinking soda or soft drinks
     - Avoid eating cucumbers
     - Avoid eating sour food