Monday, January 23, 2017


Most of us thinks that salt, pepper and lemon can be used as spices or for culinary aspect only. Little did we know that these 3 ingredients can be more effective than medicines. And since this is all natural home remedy, we can be sure that we won't experience any side effects and will be a cheaper option as well. Here is some of the disorder or infections that your can use pepper, lemon and salt as a treatment.

1. Nosebleed
Tilt the head slightly forward to prevent the blood from dripping to your throat, let the cotton ball absorb juice from lemon and put it in your nostrils. This will stop the bleeding.

2. Flu and Cold
In a boiling water, squeeze lemon and simmer for 10 minutes. Add a tablespoon of honey and drink when the water is luke warm already.

3. Toothache
To relieved toothache, mix 1/2 teaspoon of clove oil and 1/2 teaspoon of ground pepper and apply on the sore tooth.

4. Asthma Attack
To prepare, mix 15 basil leaves, 2 cloves buds, 10 grains of pepper in a boiling water. Simmer for 10 minutes then strain into a jar. Let it cool and then add 2 tablespoon of raw honey. This mixture can last for 2 weeks and can be taken with milk to taste better. Remember! This "juice" is very helpful if one of your family member is asthmatic.
5. Nausea
Combine a teaspoon of black pepper and a tablespoon of lemon juice in a glass of warm water. Slowly drink the mixture until you feel ok. Black pepper can calm an upset stomach and lemon scents stop nausea.

6.  Weight Loss
Polyphenols found in lemon prevents weight gain and boost insulin sensitivity that aids in burning fats. In a glass of warm water, combine 1/4 teaspoon of ground pepper, 2 tablespoon of lemon juice and 1 tablespoon honey. Mix well and drink. This speeds up your metabolism.

7. Sore Throat
Mix lemon juice and a pinch of salt with warm water and gargle. This will soothe your itchy throat.

 8. Canker Sore
Swish your mouth every after meal with a warm water and Himalayan salt. This will kill the bacteria and heal the mucous membrane in your mouth.
9. Remove Gallstone
Drink olive oil with lemon and salt in small portions. It will eventually dissolve the gallstone.

Resorting to natural home remedies can be a healthy practice instead of buying expensive medicines that can cause side effects to your body. Please be reminded that if your problem continue, do consult your physician.
Source : CentralReaders