Tuesday, January 10, 2017


Having a flat tummy or 6-packed abs can take a lot of time and effort. We must have discipline and follow proper and strict diet also. On your free time, you must go to the gym and enroll in a program and hire an instructor. Can be expensive also, right? After the festive season, we all feel guilty with all the food that we ate. And because most of us are already back to work, we don't have much time or too tired to work out after office.

Here's a recipe you might want to try if you are too lazy to work out but still want to have those sexy abdomen.

Ingredients :
-  lemon juice
- 1 whole sliced cucumber
- 1 tablespoon of grated ginger
- a handful of cilantro or parsley
- 1/2 glass of water

Just blend all the ingredients together and drink it before going to bed.

You will ask yourself how will this shake works? First, parsely and cilantro are very rich in antioxidants, ginger boost your metabolism, cucumber hydrates your body and lemon juice melts the fats and release toxins from your body. Imagine gulping all this good benefits before bedtime, how good is that? Knowing what this shake can do to your body makes a very good motivation to drink it even more.
If you want faster result, drink this shake consistently and combine with regular exercise and proper diet.
Source : TNP