Wednesday, January 4, 2017


According to Jean Dennis Rouillion, a professor and sports science researcher at the University of Franche-Comte who conducted a research that involves 330 women aged between 18-35 years old that wears bra since their early age, that there are more disadvantages than advantages in wearing bra. This research lasted for 15 years.

Women with large breast are the ones who benefits in wearing bra because it puts the breast into place. But aside from that, researchers cannot give any other reason why we should wear bra all the time. We believe that by wearing bras, it can prevent the sagging of the breast, avoid back pain and supports the chest. But it's the other way around, it actually makes your breast sag and can cause back pain especially when the bra is too tight. Their nipples lifted by 7 millimeters when they stop wearing bra until the end of the research.

Wearing bras that are too tight also affects the blood circulation. Because of that poor blood circulation in the chest area, it is usually associated with headache, dizziness and difficulty in breathing.

We want to wear bra so that we don't get so much attention, but we also must give attention to our health. We understand that most of the time it is needed to wear our undergarments, which is totally fine, just make sure to chose bras that are of perfect fit, not too tight and not too big. It is advisable also that if you are at home or while sleeping, don't wear bra. Let your chest breath and rest. 
Source : CentralReaders