Saturday, January 14, 2017

Nutella is Actually Dangerous to Your Health?! Check Here Why!

     A lot of people loves Nutella, may you be a child or an adult, however you should think twice before buying it because there are some ingredients in the famous brand of chocolate spread Nutella that can harm your health. Ingredients such as Sugar and Vanillin.

    According to, eating Nutella as a breakfast is not really good for your health. According to them the "High Sugar intake first thing in the morning will spike blood sugar level, resulting in a plummet mid morning and contribute to poor concentration, hyper-acidity, and aggression."

    Meghan Telpner the owner of thae site, has also given down the nutritional breakdown for Nutella which contains 70% of Saturated Fat which is processed sugar by weight. A two-tablespoon (37 gram) serving of Nutela contains 200 calories including 99 calories form 11 grams of fat (3.5g of which are saturated), 80 calories from 21 grams of sugar."

    Aside from all the fat and sugar content of Nutella it can damage your health because of the ingredient called Vanillin. Vanillin is nothing but chemicals which is according to "Vanillin is about 95% of the scent." Vanillin also has MSG or monosodium glutamate, which is an ingredient that can really damage your health if consumed everyday.

    The ANA or American Nutrition Association claims that excitotoxin are glutamate, aspartate, and cysreine, amino acids which "excite our neurons" but can cause blood-brain barrier and neurodegenerative diseases such as ALS (amyotrophic lateral sclerosis), Parkinson's and Alzheimer's disease.