Monday, April 3, 2017

6 Surprising Health Benefits of Being a Dog Owner!

     There are a number of proven health benefits for people, including physical, mental, and emotional improvements, from enhancing social skills to decreasing a person's risk of getting heart attack.

     The decision to get a pet usually stems from a desire to have a companion at home. Spending quality time with pets, especially dogs and cats, provides more than companionship. These furry friends can give you a clean bill of health. Most dog owners believe their beloved pet make their lives better, and according to science, there are many ways that can indeed boost your health.

1. They can keep your physically fit

     Having a pet such as dog, means taking the time to go for walks to exercise your pet. You may actually think that you're doing it for your pet but you're also doing it for yourself. Walking is one of the best workouts that you can do on your spare time which means both you and your pet will be physically fit.

2. Reduce stress

     Pets can decrease all your stress just by seeing them happy when they see you or having a time for each other.

3. Become resistant to allergies

     The dog hair can be a cause of allergies but if your kids are growing up in a house that has a dog, you already helping your kids build up the resistance against allergies as they're growing up.

4. Dogs can detect cancer

     Dogs can actually smell cancer on humans. It can smells skin, breast, colon, lung, bladder cancer. Although studies are still being conducted on how dogs can sniff out cancer, it can be handy to have one around.

5. Better social life

     You've probably more inclined to talk to someone who has a dog if you get a chance. Having a dog as a companion can actually help you become more sociable in the long run.

6. Improve heart health

     The other benefits of being a pet owner is having better heart health. It can decrease your blood pressure and heart rate when you pet your dog. A study from China claims that those who owned dogs can actually sleep better and are less likely to be sick.

     Pets are wonderful motivators for getting moving, they are not just a means to a healthier end. Adopting a pet is a commitment that will last for many years, and you must be ready and willing to take on that responsibility.



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