Monday, April 3, 2017

You Will Never Believe What Pineapple Can Do To Your Body If You Add It To Your Water!

     Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples are members of the bromeliad family, and one of the few bromeliads to produce edible fruit, according to the biology department at Union Country College. It contains bromelain, an enzyme that may help arthritis pain by easing inflammation. They are also a good source of vitamin C, which helps your immune system.

     Did you know that adding pineapple to your water every morning, gives you a dose of good healthy nutrients and does wonders for your health and body.

Health Benefits of Pineapple

1. Cleanses Your Body

     The pineapple flesh contains enzymes that helps combat toxins and parasites. By drinking a glass of pineapple water daily can make your body health and clean.

2. Improves Your Eyesight

     Pineapple contains vitamin A and beta-carotene, which is good for your eyesight. Eating 3 or more servings of pineapple every day can lower the risk of age-related macular degeneration (ARMD), which is the main cause of losing vision in adults.

3. Fights Inflammation

     Pineapples contains anti-inflammatory properties. It can help your body get rid of the toxins by fighting off inflammation, that impacts all the organs and tissues in the body. Daily consumption of pineapple can help in the treatment of mild forms of arthritis and sports injuries, by decreasing the inflammation and pain.

4. Balance Your Electrolytes

     It contains potassium that helps in making your body more stronger. It also maintains the proper balance of electrolytes in your body system. which prevents you from injuries and cramps.

5. Helps You Lose Weight

     This wonderful fruit contains fiber, which takes a lone time to digest, thus causing a prolonged feeling of satiety. Drinking pineapple water in the morning prevents fat and sugar cravings. Thiamine helps you in boosting your body's metabolism by converting the carbohydrates into energy.

6. Regulates Your Thyroid

     Pineapple also contains iodine which is very effective at treating certain autoimmune disorders. This makes it effective for reducing thyroiditis symptoms.

7. Improves Your Oral Hygiene

     This fruit contains bromelin, which has the ability of improving plaque and stains from your teeth. Eating pineapple regularly makes your mouth more healthier.